Berries are among the most abundant of foods when it comes to antioxidants. They score higher than all other fruits and most vegetables on the ORAC chart. The ORAC chart - oxygen radical absorbency capacity - is a measure of the overall antioxidant power of any given foods. Dark chocolate, green tea, spinach, kale and berries ...
Tag Archive: benefits of berries
Tag Archive: benefits of berries
Health Benefits of Berry Juice Recipes
Berries are among the most abundant of foods when it comes to antioxidants. They score higher than all other fruits and most vegetables on the ORAC chart. The ORAC chart - oxygen radical absorbency capacity - is a measure of the overall antioxidant power of any given foods. Dark chocolate, green tea, spinach, kale and berries ...